Tuesday, June 8, 2010

Pancake Mix (Gluten and Sugar Free!)

Gluten and Sugar Free Pancakes
Ingredients:
• 1 egg
• 1 1/2 cup buttermilk
• 2 tbsp oil
• 1 tbsp unpasteurized honey or fruit juice concentrate (you could just leave this out)
• 1 1/2 cups brown rice flour
• 2 tsp baking powder
• 1/2 tsp baking soda

Preparation:
Beat egg until frothy. Add buttermilk, oil, and honey and beat until well blended.
In another bowl, mix brown rice flour and the remaining dry ingredients. Make a well in the center of the dry ingredients and add the liquids. Stir until well blended. Do not over stir. Batter will be slightly lumpy.
Lightly grease a frying pan and fry pancakes.

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